Tired of trying gym after gym, and getting out of the routine too easily after a while? Regardless of your reasons to cancel your gym membership, be it the significant distance from your house/ work or there’s just too many macho body builders type making you uncomfortable and intimidated, it may payoff if you would put away some cash for the Weider Total Body Works 5000 Gym.
Weider Total Body Works 5000 Gym
First things first – assembly
If you have some free space in your home and are considering for a home gym, the 80lbs. Weider Total Body Works 5000 Gym would be the one if you are looking for something that is fairly easy to put together. Reviewers have said that the instructions that came in the box were not very helpful and they found it difficult to follow. However, if you are an experienced DIY-er, you might have an advantage because it only takes common sense to pull it together. If you are not, well, there are some websites that makes assembly much clearer.
The home gym machine is built with the word “sturdy” in mind – no matter how much you weigh, it will never budge an inch during a workout. Of course, it is no eye candy with its simple design and black matte finish.
Full body workout
With the Weider Total Body Works 5000 Gym, you will get a wide range of exercises with the sliding bend and resistance bands. The machine itself uses your own body weight as the total amount of resistance with each exercise. To push yourself further, you can add up to 50lbs. to the resistance to the four adjustable power bands that allows you to increase weight resistance beyond your body weight.
The home gym machine allows you to practice a wide range of exercises that helps you increase your muscle strength and flexibility. You can achieve these improvements on your body with the unrestricted cable and pulley system that allow you greater versatility and range of motion of up to 50 different exercises. The system uses your body weight as the resistance level for each exercise.
You can always increase the resistance beyond your body weight by using the four power bands. 50lbs. of resistance will be added to your exercise when all four are used at the same time. You can also increase and decrease the intensity of your exercise by adjusting the inclination of the glide board to seven incline options.
Your Weider Total Body Works 5000 Gym comes with a guide on the types of exercises you can do with the machine. However, this only covers the basic exercises. This is perfect for a beginner who wants to learn which exercises are targeted to the different muscle groups and how to perform them properly. If you find them insufficient for you, do a search on Google for more exercises and I assure you that your effort will pay off.
Fold it when you are done!
Do keep in mind that the Weider Total Body Works 5000 Gym is not a small piece of fitness equipment. At about six feet in length, two feet wide and four feet in height, you can fold it down by taking the foot rest and handle bars off. Although you can slide it under the bed or roll it into a spacious closet, I would recommend that you reserve a special space for your home gym so that you don’t fall out of your routine.
With over 100 Amazon reviewers awarding the Weider Total Body Works 5000 Gym with five-stars, you will not go wrong buying this. Make the right choice of buying this home gym machine for a better you at a real steal on Amazon!
Related Posts:
- Best Home Gym – Main
- Body Solid EXM1500S Single Stack Home Gym – Best Compact Home Gym
- Bowflex Blaze Home Gym – Best Home Gym
- Total Gym 1700 Club – Best Home Gym for Strength Training
- 5 Gym Mistakes to Avoid
